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Showing posts from November, 2014

5 tips to more holiday fun

The holidays can be a crazy, stressful time for many people. In the whirlwind of preparation, it’s easy to lose sight of the essence of the season which is really about love and togetherness. So, how to focus on the fun instead of getting caught up in the stress?  Here are a few ideas:

What do you value?

Ever hear the expression “we are our own worst critics”? Life could be so much easier being are our own best friends. By that I mean, it’s tough enough without the pressures we put on ourselves to be more popular, more successful, more beautiful, more, more, more. A glass half-empty approach is like digging a hole in the sand – lots of effort for little result. These values never seemed more misaligned than when I was in Africa.